Services
Targeted Treatment for EVERYONE
Every session is tailored to your body and your goals. No generic protocols — just precise, effective work.
Sports Massage
For athletes in training and competition.
Sports massage is designed around the specific demands your sport places on your body. Whether you're preparing for an event, recovering between sessions, or managing the cumulative load of a training cycle, this work targets the muscle groups and movement patterns most relevant to your performance.
What to Expect
- Improved circulation and nutrient delivery to working muscles
- Reduced muscle tension and delayed onset soreness
- Enhanced range of motion and joint mobility
- Faster recovery between training sessions
Other Services
Additional Modalities
Specialized techniques available as standalone sessions or integrated into your treatment plan.
Ashiatsu
Deep, broad pressure delivered with the feet.
A barefoot massage technique where the therapist uses their feet to deliver deep, broad pressure along the back and major muscle groups. The result is a profoundly relaxing session that reaches deeper tissue without the discomfort of elbow or thumb pressure.
Applied Bio-Mechanics
Movement-based assessment and treatment.
A movement-based assessment and treatment approach that identifies how your body's structure and mechanics contribute to pain or dysfunction. Sessions combine hands-on work with corrective movement strategies to address root causes rather than symptoms.
Prenatal Massage
Specialized care throughout pregnancy.
Specialized massage designed for the unique needs of pregnancy. Positioning, pressure, and technique are all adapted to support comfort and safety at every stage. Addresses common complaints including low back pain, hip tension, swelling, and fatigue.
Human Movement/Corrective Exercise Assessment
Identify and correct movement dysfunctions.
A comprehensive movement screening and corrective exercise assessment that identifies compensations, imbalances, and movement dysfunctions contributing to pain or limited performance. Combines functional movement analysis with targeted corrective strategies to restore efficient, pain-free movement patterns.
All sessions by appointment.
Lane Sports Massage and Bodywork operates by appointment only to ensure every client receives focused, individualized attention. First-time clients are encouraged to book a 90-minute session to allow time for a thorough intake and assessment.